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Check your pH level |
Major Diseases Plus Many Illnesses Are Rampant.
Here is the secret to getting well and staying well.
Using pH paper, also known as litmus paper will greatly assist you to become healthy. By using this you can measure whether your system is in an acid or alkaline state.
How to use the pH (litmus) paper
Swallow the saliva in your mouth and then suck new saliva from below your tongue. Swallow that. Then suck up new saliva and spit onto a one inch or so strip of the pH paper. Read the color of the paper immediately. The paper will turn a particular color, indicating an acid or alkaline state. Acidic will be in the yellow to light green range. Alkaline will be in the dark green to deep blue range.
Test Daily
It is suggested that you test your saliva first thing in the morning, before ingesting anything. Then you can adjust what you are eating for the day to help you become more alkaline. Some foods are acid forming and you would want to avoid those and focus on the alkaline forming foods.
If you test during the day, it is best that you have not eaten in the last two hours, in order for food not to interfere with your reading.
This is an easy test you can do on your family each day to bring your system to good health and keep it healthy. It will save you much money in doctor bills and vitamins that you would take because you have become ill.
Check Your Results
If you pH is 7.0 to 7.5, your body fluids are in the healhy range, meaning that, for the moment at least, you are not mineral deficient.
If your pH is between 6.0 to 6.6, you are becoming acidic and therefore developing one or more of the degenerative diseases.
If you pH is below 6.0, then you are highly acidic, very mineral deficient, and have contracted at least one degenerative disease.
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