Rising costs and eating to protect your health
The scourge of inflation is a fact of life that threatens even the middle-class lifestyle like vacations and eating out. The latter, with some ingenuity and planning can actually be fun and a whole lot healthier.
If the prices of food is blowing your budget, imagine what serious illness will do. And the two are so, so connected. How can we simplify our menu costs and work-wise and still have something healthy that tastes great?
Let’s start with the premise that food can be thy medicine. Natural and preventive. It makes so much sense in these times. If the illness don’t kill you, the healthcare costs will. Let’s start with the basic ingredients from your kitchen. We’ll tell you what, why, how it’s good for you.
As Malaysians, we have proud traditions in every Asian cuisine and if you’re one of those kitchen gods as in.. ” O my God..how do you do thisss?!” please share with us your easy, proven recipes and I promise feedback after the feast.
Let’s talk ginger now available bottled as an instant drink in your health or organic stores. Enjoy!